NOVEMBER 2015 GROUP FITNESS SCHEDULE WEINSTEIN JCC
MONDAY
Cycle Fusion
6:00 AM
Instructor: Mary Jo
Yoga/Pilates Fusion
8:10 AM
Instructor: Candy
Gentle Yoga
9:15 AM
Instructor: Dee
Muscle Conditioning
9:20 AM • Banks Gym
Instructor: Amy
Fit & Fab
10:30 AM
Instructor: Henry
Booty Barre
10:30 AM • Dance Studio
Instructor: Sarah
Cycle
12:15 PM
Instructor: Deirdre
1:30 & 2:30 PM
Instructor: Michele
5:30 PM • Banks Gym
Instructor: Stacy
BollyX
5:30 PM
Instructor: Jill
Barre Pilates
5:30 PM • Dance Studio
Instructor: Megan
Ashtanga Yoga
6:15 PM • Dance Studio
Instructor: Amanda
6:30 PM • Banks Gym
Instructor: Linda
TUESDAY
6:00 AM • Banks Gym
Instructor: Daniel
Piloxing
9:20 AM
Instructor: Dee
Cardiopump
9:30 AM
Instructor: Amy
Fit & Fab
10:30 AM
Instructor: Dee
10:35 AM • Banks Gym
Instructor: Linda
Flow Yoga
12:15 PM
Instructor: Anna/Dee
Yoga 1:30 PM
Instructor: Michele
4:30 PM
Instructor: Jill
Pilates
5:30 PM
Instructor: Carol Ann
ZUMBA
6:30 PM
Instructor: Monica
WEDNESDAY
Cycle
6:00 AM
Instructor: Sherry
Pilates
8:10 AM
Instructor: Candy/Carol Ann
Barre Pilates
9:10 AM • Dance Studio
Instructor: Robin
Gentle Yoga
9:15 AM
Instructor: Dee
9:20 AM • Banks Gym
Instructor: Sarah P.
Fit & Fab
10:30 AM
Instructor: Dee
Zumba
12:00 PM
Instructor: Jill
Cycle
12:15 PM
Instructor: Amy
1:30 & 2:30 PM
Instructor: Michele
4:30 PM • Banks Gym
Instructor: Sara P.
Cycle
6:30 PM
Instructor: Charles
5:30 PM • Banks Gym
Instructor: Linda
Gentle Yoga
6:30 PM • Dance Studio
Instructor: Annette
5:30 PM
Instructor: Stacy
Foundational Yoga
6:30 PM
Instructor: Karen
THURSDAY
6:00 AM • Banks Gym
Instructor: Preston
Flow Yoga
9:15 AM
Instructor: Anna
Cycle
9:20 AM
Instructor: Deirdre
Built By Body Weight
9:30 AM
Instructor: Jason
Fit & Fab
10:30 AM
Instructor: Henry
10:35 AM • Banks Gym
Instructor: Linda
Mindful Yoga
12:15 PM
Instructor: Nora
Yoga 1:30 PM
Instructor: Dee
4:30 PM
Instructor: Jill
Piloxing
5:30 PM • Dance Studio
Instructor: Sarah G.
Pilates
5:30 PM
Instructor: Carol Ann
Cycle Core
6:30 PM
Instructor: Charles
ZUMBA
6:30 PM
Instructor: Alison
FRIDAY
SATURDAY
Cycle
6:00 AM
Instructor: Joyce W.
Mindful Yoga
6:00 AM
Instructor: Siv
Pilates
8:10 AM
Instructor: Dee
Gentle Yoga
9:15 AM
Instructor: Michele
Pilates
8:15 AM
Instructor: Carol Ann/Dee
Cycle
9:15 AM
Instructor: Joyce G.
Gentle Yoga
9:20 AM
Instructor: Carol Ann/Dee
Muscle Conditioning
9:30 AM • Banks Gym
Instructor: Rich
9:20 AM • Banks Gym
Instructor: Sarah P.
Fit & Fab
10:30 AM
Instructor: Preston
Barre Pilates
11:15 AM • Dance Studio
Instructor: Robin
Bootcamp
12:15 PM • Banks Gym
Instructor: Amy
ZUMBA
12:30 PM
Instructor: Jill
1:30 PM
Instructor: Dee
Thanksgiving Schedule
(Thursday, Nov. 26)
8:20am Cycle-Deirdre
9:20am Zumba-Monica
10:35am CX-Linda
10:30 Fit and Fab-Henry
*No 6:00 am Cycle on Friday, Nov. 27
All classes are held in
the Group Exercise Room
unless otherwise noted.
10:35 AM
Instructor: Linda
ZUMBA
11:10 AM
Instructor: Monica
Flow Yoga
12:15 PM
Instructor: Candy
SUNDAY
BollyX
8:00 AM
Instructor: Susheela
Intermediate Step
9:00 AM
Instructor: Henry
Cycle
9:30 AM
Instructor: Deirdre/Amy
Fit & Fab
10:30 AM
Instructor: Henry
BOOTCAMP
10:30 AM
Instructor: Amy
ZUMBA
12:30 PM
Instructor: Monica
Gentle Yoga
3:30 PM
Instructor: Dee/Dione
Flow Yoga
4:30 PM
Instructor: Dee/Dione