South Florida Lifestyle Guide - Holiday Gift Guide Volume III Wellness, Balance & Peace | Page 51

Restaurants with Health-Centric Menus

by Christine Najac

This particular feature brings together two previous articles in this issue, juicing, and vegan restaurants, and culminates the series on healthy eating. On pages 18 and 30 we talked about juicing, and certain vegetables that make a good base for juices and shared a list of our go-to South Florida Juice Bars. In the article about vegan restaurants (pages 34-35), I mentioned that a vegan diet excludes meat, eggs, dairy products and all other animal-derived ingredients and includes all grains, beans, legumes, vegetables and fruits. In addition, to strictly vegan restaurants, South Florida is seeing a wave of restaurants with menus that are putting emphasis on health-centric, locally-grown and organic ingredients for a healthy "green" menu. Some of the restaurants and juice bars overlap as they have both a restaurant/cafe and juice bar. We've put a list of these health-centric focused restaurants together, we've eaten at all of them with the exception of two, [at the time we published this magazine]; Myapapaya Juicery + Kitchen and Basil Park, we're hearing great things about these two restaurants and are run by chef's with years of experience and pedigree, so they're on the list of healthy restaurants to try, and I don't doubt for a minute that they won't impress just like the others.

DIG 777 East Atlantic Avenue Delray Beach

Farmer's Table1901 N. Military Trail Boca Raton 33431

4th Generation Organic Market 75 SE 3rd Street Boca Raton

Juice & Java Cafe - Boca Raton 21316 St. Andrews Boulevard Boca Raton

Pizza Fusion 1013 N. Federal Highway Fort Lauderdale

Myapapaya Juicery + Kitchen 1040 Bayview Drive, Suite 100 Fort Lauderdale

Fresh First 1637 SE 17th Street Fort Lauderdale

Sublime 1431 N Federal Hwy, Fort Lauderdale

Juice & Java 20335 N. Biscayne Blvd. Aventura

Basil Park 17608 Collins Ave. Sunny Isles Beach

Traymore Restaurant and Bar 2445 Collins Ave., Miami Beach

Juice & Java 1346 Washington Avenue, Miami Beach

Green Table Artisan Kitchen & Bistro 4702 South Le Jeune Road Coral Gables