Network Magazine winter 2014

Fresh ideas for biceps workouts TRAINING 10 The need for personalisation BUSINESS 15 Help clients break the yo-yo diet cycle NUTRITION 61 Wearable technology and Group Ex FITNESS RESEARCH 64 WINTER 2014 FITNESSNETWORK.COM.AU THE OFFICIAL PUBLICATION OF AUSTRALIAN FITNESS NETWORK KNOWLEDGE The other key practice of highly successful PTs ISSN 1832-5548 • PRINT POST APPROVED • NO PP244240/00006 • ABN 61 003 325 424