Fresh ideas for biceps
workouts
TRAINING
10
The need for
personalisation
BUSINESS
15
Help clients break the
yo-yo diet cycle
NUTRITION
61
Wearable technology
and Group Ex
FITNESS RESEARCH
64
WINTER 2014
FITNESSNETWORK.COM.AU
THE OFFICIAL PUBLICATION OF AUSTRALIAN FITNESS NETWORK
KNOWLEDGE
The other key practice of highly successful PTs
ISSN 1832-5548 • PRINT POST APPROVED • NO PP244240/00006 • ABN 61 003 325 424