WHAT’S NEW IN GROUP FITNESS
PILOXING
POWER-SYSTEMS
Change Up Your
Group Training -
The Axle Workout
The Axle was officially launched as
an exclusive Power Systems booth
experience in July 2017 at the IDEA
World Fitness Convention.
Each demonstration was full and
the response was overwhelmingly
positive.
The Axle could be the solution
your facility needs to differentiate
from the competition and provide
members a new way to shift gears
in their workouts.
The Axle Workout was developed
as a group fitness program based in
sport science that promotes range
of motion, midline core stabilisation,
and tempo training.
Featuring the specialised Axle
Barbell, the program combines
functional exercises with
choreographed, modern tempo
training to create an upbeat, cardio-
meets-core workout.
The Axle curriculum offers four
structured cl