m i n d i a c
ayotte & Burdge
awareness
5 facets, 4 sections:
observation
acting
non-reactivity
non-judgmentalism
describing & labeling
Mindfulness for the sustainability professional
rutrum mi et fringilla ex sodales sed
backed by psychological evidence with links to all sources
mindfulness for the sustainability professional
easy to do exercises
Case study:
the ganges river