Small Group Training Schedules Small Group Training Schedule Fall 2017
sgt
small group training
small group training I SEPTEMBER - NOVEMBER 2017
Sunday
Monday
5:30 - 7:00 AM
CENTER
CLOSED
Tuesday
6:00 - 7:00 AM
Reserved for
Group Ex
7:00 - 8:00 AM
*OPEN GYM
10:30 - 11:30 AM
Reserved for
Group Ex
Wednesday
Thursday
6:00 - 7:00 AM
Reserved for
Group Ex
6:00 - 6:30 PM
HIIT
Jason
6:00 - 6:30 AM
HIIT - Tabata
Jason
6:30 - 7:30 AM
*OPEN GYM
9:20 - 10:20 AM
Reserved for
Group Ex 9:30 - 10:30 AM
Team Training
Amy 9:20 - 10:20 AM
Reserved for
Group Ex 9:30 - 10:30 AM
Team Training
Amy 9:20 - 10:20 AM
Reserved for
Group Ex
10:45 - 11:15 AM
Kettlebells
Linda 10:30 - 11:05 AM
Reserved for
Group Ex 10:45 - 11:15 AM
Kettlebells
Linda 10:30 - 11:05 AM
Reserved for
Group Ex 10:45 - 11:15 AM
*OPEN GYM
11:15 - 11:45 AM
TRX
Linda 12:00 - 1:30 PM
*OPEN GYM 11:15 - 11:45 AM
Circuit Training
Linda 12:00 - 1:30 PM
*OPEN GYM 11:15 - 11:45 AM
TRX
Linda
5:30 - 6:30 PM
Reserved for
Group Ex
6:30 - 7:30 PM
*OPEN GYM
5:30 - 6:00 PM
TRX
Linda
6:00 - 6:30 PM
Kettlebells
Linda
5:30 - 6:00 PM
*OPEN GYM
Saturday
5:30 - 7:00 AM
CENTER
CLOSED
8:45 - 9:15 AM
HIIT - Tabata
Linda
7:00 - 8:00 AM
*OPEN GYM
9:30 - 10:30 AM
Reserved for
Group Ex
Small Group Training
August Session Pricing*
4:30 - 5:30 PM
Reserved for
Group Ex
5:00 - 6:00 PM
*OPEN GYM
Friday
5:30 - 6:00 PM
Kettlebells
Linda
6:15 - 7:15 PM
Reserved for
Group Ex
# of sessions Cost per month
4
8
Unlimited $64
$112
$130
Sessions are purchased on a
monthly basis; no contracts.
Sessions auto-renew on the first of each
month unless communicated via email
to [email protected].
See the back of this schedule for small group training class descriptions.
Fall Small Group Training Special!
Unlimited Training for the months of September, October & November l Code: 16986
Get fit this fall with UNLIMITED small group training at the Weinstein JCC!
Attend as many training and open gym sessions as you’d like for only $300.
*Open gym times are available to any member that purchases monthly sessions or the 3 month special.
Want to learn more about a group that interests you?
Contact Allison Snyder, Director of Fitness and Recreation, at 545-8638 or [email protected],
or Amy Buckberg, Group Exercise Coordinator, at 545-8641 or [email protected].