YMCA Healthy Living Magazine, powered by n4 food and health Autumn 2017
Autumn 2017
HEALTHY EATING
ON A BUDGET
DELICIOUS AUTUMN
RECIPES
Powered by n4 food and health
HOW TO MANAGE
YOUR BLOOD PRESSURE
NATURALLY
ENJOY AN
AUTUMN MEAL PLAN
WIN !
A 3SIXT HOT BOX valued at $ 240 !
YMCA Healthy Living Magazine, powered by n4 food and health Autumn 2017 | Page 2