Small Group Training Schedules Small Group Training Schedule December - February
sgt
small group training
small group training I December 2017 - February 2018
Sunday
Monday
5:30 - 7:00 AM
CENTER
CLOSED
10:30 - 11:30 AM
Reserved for
Group Ex
Tuesday
6:00 - 7:00 AM
Reserved for
Group Ex
Wednesday
*Please note
that there
are no SGT
classes on
the following
dates:
12/24, 12/25,
12/31 or 1/1.
Thursday
6:00 - 7:00 AM
Reserved for
Group Ex
6:00 - 6:30 PM
HIIT - Tabata
Jason
6:00 - 6:30 AM
HIIT - Tabata
Jason
9:20 - 10:20 AM
Reserved for
Group Ex 9:30 - 10:30 AM
Team Training
Amy 9:20 - 10:20 AM
Reserved for
Group Ex 9:30 - 10:30 AM
Team Training
Amy 9:20 - 10:20 AM
Reserved for
Group Ex
10:45 - 11:15 AM
Kettlebells
Linda 10:30 - 11:05 AM
Reserved for
Group Ex 10:45 - 11:15 AM
Kettlebells
Linda 10:30 - 11:05 AM
Reserved for
Group Ex 10:45 - 11:15 AM
Circuit Training
Jill
11:15 - 11:45 AM
TRX
Linda 12:30 - 1:15 PM
Plyo-Strength
Alex 11:15 - 11:45 AM
Circuit Training
Linda 12:30 - 1:15 PM
Plyo-Strength
Alex 11:15 - 11:45 AM
TRX
Linda
5:30 - 6:30 PM
Reserved for
Group Ex
5:30 - 6:00 PM
TRX
Linda
6:00 - 6:30 PM
Kettlebells
Linda
Drop-In Rate: $20 Per Session
5:15 - 6:00 PM
*Youth Fitness
Jason
Saturday
5:30 - 7:00 AM
CENTER
CLOSED
8:45 - 9:15 AM
HIIT - Tabata
Linda
9:30 - 10:30 AM
Reserved for
Group Ex
Small Group Training
Winter Session Pricing
4:30 - 5:30 PM
Reserved for
Group Ex
5:15 - 6:00 PM
*Youth Fitness
Jason
Friday
5:30 - 6:00 PM
Kettlebells
Linda
6:15 - 7:15 PM
Reserved for
Group Ex
# of sessions
4 Cost per month
$64
8 $112
Unlimited $130
Sessions are purchased on a
monthly basis; no contracts.
Sessions auto-renew on the first of each
month unless communicated via email
to [email protected].
See the back of this schedule for small group training class descriptions.
Winter Small Group Training Specials ~ December - February
Unlimited Training l $300 l Code: 17014
Unlimited Training w/ Polar Heart Rate l $375 l Code: 17017
Get a jump start on your fitness goals for the new year with UNLIMITED
small group training at the Weinstein JCC, now with Polar Heart Rate Tracking!
Want to learn more about a group that interests you?
Contact Allison Snyder, Director of Fitness and Recreation, at 545-8638 or [email protected],
or Amy Buckberg, Group Exercise Coordinator, at 545-8641 or [email protected].