Group Exercise Schedules Group Ex Schedule May 2019
Group Fitness Schedule
May 2019
New Class
Monday
*Cycle
6:00-7:00AM
New Day
Tuesday
Tim D.
*BodyPump
6:00-7:00AM
New Time
Wednesday
Kerry *Cycle
6:00-7:00AM Sherry
Pilates
8:10-9:10AM Candy/Dee
BG
New Instructor
Thursday
*BodyPump
6:00-7:00AM
Friday
BG
Preston
*Cycle
6:00-7:00AM
Joyce W.
Yoga/Pilates Fusion
8:10-9:10AM
Candy *Gentle Yoga
8:10-9:10AM Michele *Gentle Yoga
9:20-10:20AM Pilates
9:15-10:00AM Kerry *BodyPump
9:20-10:20AM Lindsay Muscle Conditioning BG
9:20-10:20AM
Amy Body Combat
9:20-10:20AM Sarah P. *Gentle Yoga
9:20-10:20AM Dee Sweat and Sculpt
DS
10:30-11:15AM
Katie DS
Flow Yoga
10:00-11:00AM Mackenzie Barre
9:30-10:15AM Fit & Fab
10:30-11:30AM Henry Fit & Fab
10:30-11:30AM Dee Fit & Fab
10:30-11:30AM *Cycle
12:15-1:15PM Amy CXWorx
10:35-11:05AM Linda Silver Sneakers
1:30-2:30PM Dee Gentle Flow Yoga
12:15-1:15PM Silver Sneakers
2:30-3:30PM Dee Silver Sneakers Yoga
1:30-2:30PM
Michele Silver Sneakers
1:30-2:30PM
Michele Silver Sneakers Yoga
1:30-2:30PM
Dee *Cycle
12:15-1:15PM
Step
4:30-5:30PM Henry Silver Sneakers
2:30-3:30PM
Michele Pilates
5:30-6:30PM Dee Silver Sneakers
1:30-2:30PM
Dee
DS
BG
Dee
BG
DS
Bethany
Mindful Yoga
6:00-7:00AM
*Cycle
9:15-10:15AM Joyce G.
DS
Flow Yoga
9:15-10:15AM Mackenzie Pilates
8:10-9:10AM Dee *Gentle Yoga
9:20-10:20AM Dee
*Cycle
9:20-10:20AM Kristi *BodyPump
9:20-10:20AM Jill *BodyPump
9:30-10:30AM Staff
Sarah P. *Gentle Yoga
9:20-10:20AM Dee CXWorx
10:35-11:05AM Linda
Fit & Fab
10:30-11:30AM Henry/Preston ZUMBA
11:10AM-12:10PM Monica
Flow Yoga
12:15-1:15PM
BodyCombat
9:20-10:20AM
Fit & Fab
10:30-11:30AM Henry *Cycle
12:15-1:15PM Joyce G. CXWorx
10:35-11:05AM Linda Barre
10:30-11:15AM
ZUMBA
12:20-1:20PM Mindful Yoga
12:15-1:15PM Nora ZUMBA
11:30AM-12:30PM
BG
Monica *BodyPump
5:30-6:30PM Ben Pilates
5:30-6:30PM Carol Ann *BodyPump
4:30-5:30PM Margaret *Cycle
6:00-7:00PM Deirdre/Joyce G.
Pound
5:45-6:30PM Jill ZUMBA
6:30-7:30PM Monica CXWorx
5:35-6:05PM Linda *BodyPump
6:15-7:15PM Ben
*Cycle
6:00-7:00PM Amy H. Gentle Yoga
6:30-7:30PM Dee Mindful Yoga
6:30-7:30PM Annie ZUMBA
6:30-7:30PM Jill
BG
Ashtanga Yoga
DS
6:30-7:30PM Mackenzie BodyCombat
6:30-7:30PM
CXWorx
6:35-7:05PM Running Club
5:30-6:30PM
Linda
DS
BG
Steph
Charles
CXWorx
4:30-5:00PM
BG
DS
Nadya
Jill
Candy
Staff Intermediate Step
9:00-10:00AM
Henry
Dee *Cycle
9:30-10:30AM Kerry Fit & Fab
10:30-11:30AM Henry
BOOTCAMP
10:30-11:30AM Amy
BG
All classes are in
Group Exercise Room
unless noted by “BG”
(Banks Gym) or “DS”
(Dance Studio).
Check out this new FREE training
program for Weinstein JCC members!
BG
Sunday
Amy
ZUMBA
12:00-1:00PM Monica
Gentle Yoga
3:30-4:30PM P’Nut
Flow Yoga
4:30-5:30PM P’Nut
Memorial Day Schedule: Monday, May 27
See
reverse
for class
descriptions
and our
fitness key.
Dee
Siv Barre
5:30-6:15PM
DS
Pilates
8:15-9:15AM
Mindful Yoga
6:00-7:00AM
Dione
Dee
P’Nut
Saturday
8:10AM Yoga/Pilates Fusion with Candy • 9:00AM Cycle with Gina M.
9:20AM Gentle Yoga with Dee • 9:20AM BodyPump with Jill
10:30AM Fit and Fab with Henry • 1:30PM Silver Sneakers with Dee
11:00AM-12:30PM Zumba Dance Party with Jill, Sherrina & Elizabeth