Small Group Training Schedules Small Group Training Schedule Spring 2018
sgt
small group training
small group training I March - May 2018
Sunday
5:30 - 7:00 AM
CENTER
CLOSED
*Please note
that there
are no SGT
classes on
3/31 &
5/28.
10:30 - 11:30 AM
Reserved for
Group Ex
Monday
6:00 - 8:00 AM
Reserved for
Specialty Class
Tuesday
6:00 - 7:00 AM
Reserved for
Group Ex
8:30 - 9:30 AM
Reserved for
Specialty Class
5:15 - 6:00 PM
Youth Fitness
Jason
6:00 - 6:30 PM
HIIT - Tabata
Jason
6:00 - 8:00 AM
Reserved for
Specialty Class
8:30 - 9:15 AM
*Sweat and Sculpt
Katie
Thursday
6:00 - 7:00 AM
Reserved for
Group Ex
Friday
6:00 - 6:30 AM
HIIT - Tabata
Jason
8:30 - 9:30 AM
Reserved for
Specialty Class
9:30 - 10:30 AM
Team Training
Amy 9:20 - 10:20 AM
Reserved for
Group Ex 9:30 - 10:30 AM
Team Training
Amy 9:20 - 10:20 AM
Reserved for
Group Ex
10:45 - 11:15 AM
Kettlebells
Linda 10:30 - 11:05 AM
Reserved for
Group Ex 10:45 - 11:15 AM
Kettlebells
Linda 10:30 - 11:05 AM
Reserved for
Group Ex 10:30 - 11:15 AM
Plyo-Strength
Alex
11:15 - 11:45 AM
Circuit Training
Linda
12:15 - 1:00 PM
*Sweat and Sculpt
Katie 12:30 - 1:15 PM
Plyo-Strength
Alex 4:00 - 5:00 PM
Reserved for
Kids’ Place 4:15 - 5:20 PM
Reserved for
Kids’ Place 4:15 - 5:00 PM
Reserved for
Kids’ Place
5:30 - 6:30 PM
Reserved for
Group Ex 5:30 - 6:00 PM
Kettlebells
Linda 5:15 - 6:00 PM
Youth Fitness
Jason
6:00 - 6:30 PM
TRX
Linda 6:00 - 10:00 PM
Reserved for
RENTAL
11:15 - 11:45 AM
TRX
Linda
12:30 - 1:15 PM
Plyo-Strength
Alex
4:15 - 5:00 PM
Reserved for
Kids’ Place
6:15 - 7:15 PM
Reserved for
Group Ex
Saturday
5:30 - 7:00 AM
CENTER
CLOSED
8:45 - 9:15 AM
HIIT - Tabata
Linda
9:20 - 10:20 AM
Reserved for
Group Ex
11:15 - 11:45 AM
TRX
Linda
Drop-In
Rate:
$20 Per
Session
Wednesday
9:30 - 10:30 AM
Reserved for
Group Ex
1:30 - 4:30 PM
Reserved for
RENTAL
Small Group Training
Spring Session Pricing
# of sessions
4 Cost per month
$50
8 $75
Unlimited $100
Sessions are purchased on a
monthly basis; no contracts.
Sessions auto-renew on the first of each
month unless communicated via email
to [email protected].
See the back of this schedule for small group training class descriptions.
Spring Small Group Training Specials ~ March - May
Unlimited Training l $250 l Code: 17015
Unlimited Training w/ Personal Polar Heart Rate Monitor l $325
l
Code: 17018
Strive to reach your fitness goals with UNLIMITED small group training at the
Weinstein JCC, including Polar Heart Rate Tracking, now at a lower price!
Want to learn more about a group that interests you?
Contact Allison Snyder, Director of Fitness and Recreation, at 545-8638 or [email protected],
or Amy Buckberg, Group Exercise Coordinator, at 545-8641 or [email protected].