GROUP EXERCISE , CYCLE & THE WELL SCHEDULE November 1 - 30 * All classes in the Group Ex studio unless otherwise noted
MON TUES WED THURS FRI SAT SUN
CYCLE with Tim Cycle Room 6:00-7:00 am |
PILATES with Kerry 9:00-9:45 am |
GENTLE YOGA with P ’ Nut 10:30-11:30am |
BODYPUMP with Preston Banks Gym 6:00-7:00 am |
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CYCLE with Joyce W . Cycle Room 6:00-7:00 am |
GENTLE YOGA with Dee / Dione 9:00-10:00 am |
BODYCOMBAT with Paula Banks Gym 9:00-10:00 am |
GENTLE YOGA with Dione 9:00-10:00 am
CXWorx with Linda Banks Gym 9:30-10:00 am
FIT & FAB with Dee 10:30-11:30 am
SILVER SNEAKERS YOGA with Dee 1:30-2:30 pm
BODYPUMP with Ben Banks Gym 5:30-6:30 pm
CXWorx with Linda 6:35-7:05 pm
THE WELL STRENGTH - $ with Linda Banks Gym / Outside 8:30-9:15 am
FLOW YOGA with Annie 10:15-11:15 am
SILVER SNEAKERS with Dee 1:30-2:30 pm
SILVER SNEAKERS with Alana 3:00-4:00 pm
CYCLE with Charles Cycle Room 5:30-6:30 pm
THE WELL PERFORMANCE - $ with Amy Banks Gym / Outside 9:30-10:30 am
Live Stream ZUMBA with P ’ Nut Banks Gym 12:00-1:00 pm
SILVER SNEAKERS YOGA with Siv 1:30-2:30 pm
BODYPUMP with Margaret Banks Gym 4:30-5:30 pm
CXWorx with Linda 5:35-6:05 pm
$ = additional fee required
PILATES with Sally 9:00-9:45 am
CYCLE with Joyce G . Cycle Room 9:20-10:20 am
SILVER SNEAKERS with Dee 1:30-2:30 pm
ZUMBA with Jill Banks Gym 6:00-7:00 pm
THE WELL PERFORMANCE - $ with Amy Banks Gym / Outside 9:30-10:30 am
Abbreviated Group Ex schedule for Thursday , November 26 in observance of Thanksgiving . 9:20 am Cycle with Joyce G . * There will NOT be 6:00 am Cycle on Friday , November 27 .
GENTLE YOGA with Dee 9:00-10:00 am
FIT & FAB with Preston / Dee 10:30-11:30 am
ZUMBA with Jill Banks Gym 12:00-1:00 pm
Be on the
look out for pop
up classes
in our new tent
! Dates and
times for classes
will be posted on
so- cial media
each week
depending on the weather
.
CYCLE with Joyce G . Cycle Room 9:15-10:15 am
BODYPUMP with Katie C . Banks Gym 10:00-11:00 am
CXWorx with Linda 11:05-11:35 am
THE WELL STRENGTH - $ with Linda Banks Gym / Outside 8:30-9:15 am
BOOTCAMP with Amy Banks Gym or Outside 10:30-11:30 am
ZUMBA GOLD with Jill 10:30 - 11:30 am
Live Stream
GENTLE YOGA with P ’ Nut 1:15-2:15 pm
Live Stream
FLOW YOGA with P ’ Nut 2:45-3:45 pm
Live Stream Classes will be held in person and filmed real time at the JCC . These classes are also available to be viewed via Zoom during noted class times for members who would like to particiapte virtually .
Please Note : Classes are subject to change . Please visit weinsteinjcc . org for the most up-to-date schedule .