GROUP EXERCISE, CYCLE &
THE WELL SCHEDULE
September 1 - 30
*All classes in the Group Ex studio unless otherwise noted
MON TUES WED THURS FRI SAT SUN
CYCLE
with Tim
Cycle Room
6:00-7:00 am
PILATES
with Kerry
9:00-9:45 am
GENTLE YOGA
with
P’Nut
10:30-11:30am
BODYPUMP
with Preston
Banks Gym
6:00-7:00 am
CYCLE
with Joyce W.
Cycle Room
6:00-7:00 am
GENTLE YOGA
with
Dee/Dione
9:00-10:00 am
BODYCOMBAT
with Paula
Banks Gym
9:00-10:00 am
GENTLE YOGA
with Dione
9:00-10:00 am
FLOW YOGA
with Annie
10:15-11:15 am
Live Stream
ZUMBA
with P’Nut
Banks Gym
12:00-1:00 pm
PILATES
with
Sally
9:00-9:45 am
GENTLE YOGA
with Dee/Staff
9:00-10:00 am
CYCLE
with Joyce G.
Cycle Room
9:15-10:15 am
BOOTCAMP
with Amy
Banks Gym
or Outside
10:30-11:30 am
FIT & FAB
with Dee
10:30-11:30 am
SILVER
SNEAKERS
with Dee
1:30-2:30 pm
SILVER
SNEAKERS
YOGA
with Siv
1:30-2:30 pm
CYCLE
with Joyce G.
Cycle Room
9:20-10:20 am
FIT & FAB
with
Preston/Dee
10:30-11:30 am
BODYPUMP
with Katie C.
Banks Gym
10:00-11:00 am
ZUMBA GOLD
with Jill
10:30 - 11:30 am
BODYPUMP
with Ben
Banks Gym
5:15-6:15 pm
CYCLE
with Charles
Cycle Room
5:30-6:30 pm
BODYPUMP
with Margaret
Banks Gym
4:30-5:30 pm
SILVER
SNEAKERS
with Dee
1:30-2:30 pm
ZUMBA
with Jill
Banks Gym
12:00-1:00 pm
CXWorx
with Linda
11:05-11:35 am
Live Stream
GENTLE YOGA
with P’Nut
1:15-2:15 pm
CXWorx
with Linda
6:20-6:50 pm
THE WELL
PERFORMANCE - $
with Amy
Banks Gym
9:30-10:30 am
CXWorx
with Linda
5:35-6:05 pm
ZUMBA
with Jill
Banks Gym
6:00-7:00 pm
THE WELL
STRENGTH - $
with Linda
Banks Gym
8:30-9:15 am
Live Stream
FLOW YOGA
with P’Nut
2:45-3:45 pm
Live Stream Classes will be held in person and filmed
real time at the JCC. These classes are also available
to be viewed via Zoom during noted class times for
members who would like to particiapte virtually.
THE WELL
PERFORMANCE - $
with Amy
Banks Gym
9:30-10:30 am
Please Note: Classes are subject to change.
Please visit weinsteinjcc.org for the most up-to-date schedule.
The Center will be CLOSED on Saturday, September 19 in observance of
Rosh Hashanah and Monday, September 28 in observance of Yom Kippur.
LABOR DAY SCHEDULE ~ MONDAY, SEPTEMBER 7
Yoga/Pilates at 8:00 am with Candy (VIRTUAL)
Gentle Yoga at 9:00 am with Dione
BodyPump at 10:00 am with Ben (Banks Gym)
Fit & Fab at 10:30 am with Dee
Zumba Dance Party from 1:00 to 2:30 pm
in the Banks Gym with Jill & P’Nut
(Live Streamed from the Banks Gym)
(Center open 7:00 am - 3:00 pm)
$ = additional fee required