Group Exercise Schedules Group Ex Schedule June 2019

Group Fitness Schedule June 2019 Monday *Cycle 6:00-7:00AM Tuesday Wednesday *BodyPump 6:00-7:00AM Kerry *Cycle 6:00-7:00AM Sherry Yoga/Pilates Fusion 8:10-9:10AM Candy *Gentle Yoga 8:10-9:10AM Maria Pilates 8:10-9:10AM Candy/Dee *Gentle Yoga 9:20-10:20AM Pilates 9:15-10:00AM Kerry *BodyPump 9:20-10:20AM Lindsay Muscle Conditioning BG 9:20-10:20AM Amy Body Combat 9:20-10:20AM Sarah P. *Gentle Yoga 9:20-10:20AM Dee Sweat and Sculpt DS 10:30-11:15AM Gina B. DS Flow Yoga 10:00-11:00AM Mackenzie Barre 9:30-10:15AM Bethany Fit & Fab 10:30-11:30AM Henry Fit & Fab 10:30-11:30AM Dee Fit & Fab 10:30-11:30AM *Cycle 12:15-1:15PM Amy CXWorx 10:35-11:05AM Linda Silver Sneakers 1:30-2:30PM Dee Gentle Flow Yoga 12:15-1:15PM Dee Silver Sneakers Yoga 1:30-2:30PM Dee Step 4:30-5:30PM Henry Silver Sneakers 2:30-3:30PM Tim D. Dee BG DS BG Dee BG DS Thursday *BodyPump 6:00-7:00AM Friday BG Preston Mindful Yoga 6:00-7:00AM DS Flow Yoga 9:15-10:15AM Mackenzie Pilates 8:10-9:10AM Dee *Gentle Yoga 9:20-10:20AM *Cycle 9:20-10:20AM Kristi *BodyPump 9:20-10:20AM BodyCombat 9:20-10:20AM Sarah P. *Gentle Yoga 9:20-10:20AM Jill Staff Dee CXWorx 10:35-11:05AM Linda Fit & Fab 10:30-11:30AM Henry/Preston ZUMBA 11:10AM-12:10PM Monica Flow Yoga 12:15-1:15PM Fit & Fab 10:30-11:30AM Henry *Cycle 12:15-1:15PM Joyce G. CXWorx 10:35-11:05AM Linda Barre 10:30-11:15AM ZUMBA 12:20-1:20PM P’Nut Mindful Yoga 12:15-1:15PM Nora ZUMBA 11:30AM-12:30PM Silver Sneakers 1:30-2:30PM Henry Silver Sneakers Yoga 1:30-2:30PM Dee *Cycle 12:15-1:15PM Silver Sneakers 2:30-3:30PM Henry Pilates 5:30-6:30PM Dee Silver Sneakers 1:30-2:30PM BG Pilates 5:30-6:30PM Carol Ann *BodyPump 4:30-5:30PM Margaret *Cycle 6:00-7:00PM Deirdre/Joyce G. *Cycle 6:00-7:00PM Amy H. ZUMBA 6:30-7:30PM Monica CXWorx 5:35-6:05PM Linda *BodyPump 6:15-7:15PM Ashtanga Yoga DS 6:30-7:30PM Mackenzie Gentle Yoga 6:30-7:30PM Dee Mindful Yoga 6:30-7:30PM Annie ZUMBA 6:30-7:30PM CXWorx 6:35-7:05PM Running Club 5:30-6:30PM Check out this FREE training Charles program for Weinstein JCC members! DS Nadya Jill Michael BG Candy Sunday Intermediate Step 9:00-10:00AM Henry Dee *Cycle 9:30-10:30AM Kerry Fit & Fab 10:30-11:30AM Henry Ben BOOTCAMP 10:30-11:30AM Amy Jill ZUMBA 12:00-1:00PM CXWorx 4:30-5:00PM BG This color signifies a new instructor Challenge yourself with small group training (SGT) this summer! *Please remember to reserve your spot for Cycle, BodyPump and morning Gentle Yoga classes by signing-up at the Front Desk as equip- ment and space are limited. Dee *BodyPump 9:30-10:30AM BG Dee Ben Linda Dee *Cycle 9:15-10:15AM Joyce G. *BodyPump 5:30-6:30PM DS Pilates 8:15-9:15AM Siv Monica BG Joyce W. Mindful Yoga 6:00-7:00AM Dione Barre 5:30-6:15PM DS *Cycle 6:00-7:00AM Saturday Amy Monica/ Elizabeth Gentle Yoga 3:30-4:30PM P’Nut Flow Yoga 4:30-5:30PM P’Nut See reverse for class descriptions and our fitness key. All classes are in Group Exercise Room unless noted by “BG” (Banks Gym) or “DS” (Dance Studio).