Group Exercise Schedules Group Ex Schedule February 2018
Group Fitness Schedule
February 2018
New Class
Monday
Cycle
6:00-7:00AM
New Day
Tuesday
New Time
Wednesday
Joyce W. BodyPump
6:00-7:00AM Kerry
Yoga/Pilates Fusion
8:10-9:10AM
Candy Gentle Yoga
8:10-9:10AM Michele
Gentle Yoga
9:20-10:20AM Pilates
9:15-10:00AM
BG
Cycle
6:00-7:00AM
New Instructor
Thursday
Sherry
BodyPump
6:00-7:00AM
Friday
BG
Preston
Cycle
6:00-7:00AM
Pilates
8:10-9:10AM Candy/Carol Ann Flow Yoga
DS
9:15-10:15AM Mackenzie Mindful Yoga
6:00-7:00AM
Kerry Gentle Yoga
9:20-10:20AM Dee Cycle
9:20-10:20AM Kristi Pilates
8:10-9:10AM
Muscle Conditioning BG
9:20-10:20AM
Amy Body Combat
9:20-10:20AM Sarah P. BodyPump
9:20-10:20AM Sarah P. BodyCombat
9:20-10:20AM Sarah P. BodyPump
9:20-10:20AM
Barre
10:30-11:15AM Laurie DS
Flow Yoga
10:00-11:00AM Mackenzie Fit & Fab
10:30-11:30AM Gentle Yoga
9:20-10:20AM
Fit & Fab
10:30-11:30AM Henry Fit & Fab
10:30-11:30AM Dee Amy CXWorx
10:35-11:05AM Linda
Cycle
12:15-1:15PM
Dee
DS
DS
BG
Silver Sneakers
1:30-2:30PM
Michele Gentle Flow Yoga
12:15-1:15PM
BG
Saturday
Mary Jo
Siv
Pilates
8:15-9:15AM
Carol Ann/Dee
Cycle
9:15-10:15AM Joyce G.
Gentle Yoga
9:20-10:20AM Carol Ann/Dee
Sarah P. BodyPump
9:30-10:30AM Keesha/Kris
Michele CXWorx
10:35-11:05AM Linda
Monica
Dee
BG
BG
Dee Fit & Fab
10:30-11:30AM Henry Cycle
12:15-1:15PM Amy/Joyce G. CXWorx
10:35-11:05AM Linda Fit & Fab
10:30-11:30AM Henry/Preston ZUMBA
11:10AM-12:10PM
ZUMBA
12:20-1:20PM P’Nut Mindful Yoga
12:15-1:15PM Nora Barre
10:30-11:15AM Flow Yoga
12:15-1:15PM
BG
DS
Nadya
Candy
Dee Silver Sneakers
1:30-2:30PM
Michele Silver Sneakers Yoga
1:30-2:30PM
Michele ZUMBA
11:30AM-12:30PM Silver Sneakers
2:30-3:30PM
Michele Silver Sneakers Yoga
1:30-2:30PM
Michele Silver Sneakers
2:30-3:30PM
Michele Pilates
5:30-6:30PM Dee BodyPump Express
12:30-1:15PM
Jill Intermediate Step
9:00-10:00AM
Henry
BodyPump
5:30-6:30PM Ben Step
4:30-5:30PM Henry BodyPump
4:30-5:30PM Jill Cycle
6:00-7:00PM Joyce G./Amy H. Silver Sneakers
1:30-2:30PM Dee Cycle
9:30-10:30AM Amy/Kristi
WERQ
5:30-6:30PM Monica/Jill Pilates
5:30-6:30PM Carol Ann CXWorx
5:30-6:00PM Linda BodyPump
6:15-7:15PM Ben Kerry Fit & Fab
10:30-11:30AM Henry
Mindful Yoga
6:30-7:30PM Karen ZUMBA
6:30-7:30PM Monica Bootcamp
10:30-11:30AM Amy/Jason
ZUMBA
12:00-1:00PM Monica
Gentle Yoga
3:30-4:30PM Candice
Flow Yoga
4:30-5:30PM Candice
Barre
5:30-6:15PM
Cycle
6:00-7:00PM
CXWorx
6:35-7:05PM
BG
DS
Katie/Monica
Winter Cycle Core
6:00-7:00PM
Charles
Amy H. Zumba
6:30-7:30PM Monica
Linda Gentle Yoga
6:30-7:30PM Dee
Ashtanga Yoga
DS
7:00-8:00PM Mackenzie
*All classes are in
Group Exercise
Room unless not-
ed by “BG” (Banks
Gym) or “DS”
(Dance Studio).
Power Yoga
6:30-7:30PM
BG
CXWorx
4:30-5:00PM
DS
Candice
DS
Inclement Weather Reminder
When there is potential for winter weather, before heading to the
Center please check all of our inclement weather channels (Face-
book, website, inclement weather line at 285-0422, and email) for
the most up-to-date information regarding any closings or delays.
Please also keep in mind that in the event that there is an
accumulation of snow and the Center remains open, programs
and services could be limited based on staff availability.
Jill/Staff
Sunday
*See reverse for
class descriptions,
our fitness key and
information about
our Fitness
survey!.