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Cycle Fusion 6:00 AM Instructor : Mary Jo
Yoga / Pilates Fusion 8:10 AM Instructor : Candy
Gentle Yoga 9:20 AM Instructor : Dee
Muscle Conditioning 9:20 AM • Banks Gym Instructor : Amy
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Fit & Fab 10:30 AM Instructor : Henry
Barre Fitness 10:30 AM • Dance Studio Instructor : Julie
Cycle 12:15 PM Instructor : Amy
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1:30 & 2:30 PM Instructor : Michele
5:30 PM • Banks Gym Instructor : Ben
5:30 PM Instructor : Jill
Barre Pilates 5:30 PM • Dance Studio Instructor : Bethany / Monica
Yoga Fit 6:30 PM Instructor : Annette
6:35 PM • Banks Gym Instructor : Linda
Ashtanga Yoga 7:30 PM • Dance Studio Instructor : Mackenzie / Annette
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6:00 AM • Banks Gym Instructor : Daniel
Gentle Yoga 8:10 AM Instructor : Michele
Flow Yoga 9:15 AM • Dance Studio Instructor : Anna
BodyCombat 9:20 AM Instructor : Sarah P .
Fit & Fab 10:30 AM Instructor : Dee
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10:35 AM • Banks Gym Instructor : Linda
Gentle Flow Yoga 12:15 PM Instructor : Dee
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Yoga 1:30 PM Instructor : Michele
4:30 PM Instructor : Jill
Cycle 5:30 PM Instructor : Charles
Pilates 5:30 PM Instructor : Carol Ann
ZUMBA 6:30 PM Instructor : Monica
Cycle 6:30 PM Instructor : Charles
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Gentle Yoga 6:30 PM • Dance Studio |
Cycle 6:00 AM Instructor : Sherry |
Pilates 8:10 AM Instructor : Candy / Carol Ann
Barre Pilates 9:10 AM • Dance Studio Instructor : Anna
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Gentle Yoga 9:20 AM Instructor : Dee |
9:20 AM • Banks Gym Instructor : Sarah P .
Fit & Fab 10:30 AM Instructor : Dee
Cycle 12:15 PM Instructor : Amy / Aleen
Zumba 12:20 PM Instructor : Jill
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1:30 & 2:30 PM Instructor : Michele
4:30 PM • Banks Gym Instructor : Jill
CIZE ( NEW !) 5:15 PM Instructor : Torski
5:30 PM • Banks Gym Instructor : Linda
Foundational Yoga 6:30 PM Instructor : Karen
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6:00 AM • Banks Gym Instructor : Preston
Flow Yoga 9:15 AM Instructor : Anna
Cycle 9:20 AM Instructor : Aleen
Fit & Fab 10:30 AM Instructor : Henry
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10:35 AM • Banks Gym Instructor : Linda
Mindful Yoga 12:15 PM Instructor : Nora
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Yoga 1:30 PM Instructor : Dee
4:30 PM Instructor : Jill
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Pilates 5:30 PM Instructor : Dee
Cycle Core 6:00 PM Instructor : Charles
6:15 PM Instructor : Ben
ZUMBA 6:30 PM Instructor : Monica
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Gentle Yoga 6:30 PM • Dance Studio Instructor : Annette
All classes are held in the Group Exercise Room unless otherwise noted .
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Cycle 6:00 AM Instructor : Joyce W .
Mindful Yoga 6:00 AM Instructor : Siv
Pilates 8:10 AM Instructor : Dee / Carol Ann
Gentle Yoga 9:20 AM Instructor : Michele
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9:20 AM • Banks Gym Instructor : Sarah P .
Fit & Fab 10:30 AM Instructor : Henry / Preston
Barre Pilates 11:15 AM • Dance Studio Instructor : Julie
Cycle 12:15 PM Instructor : Katie
ZUMBA 11:30 AM Instructor : Jill
BodyPump Express ( NEW !) 12:30 PM Instructor : Jill
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1:30 PM Instructor : Dee
New Year ’ s Schedule ( Sunday , January 1 ) 7:30 - 10:30 am – New Year ' s Cycle 9:00 am – Intermediate Step 10:30 am – Fit & Fab 10:30 am – Bootcamp 12:30 pm – Zumba 1:30 pm – Flow Yoga
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Pilates 8:15 AM Instructor : Carol Ann / Dee Cycle 9:15 AM Instructor : Joyce G .
Gentle Yoga 9:20 AM Instructor : Dee
9:30 AM • Banks Gym Instructor : Jill
10:35 AM Instructor : Linda
ZUMBA 11:10 AM Instructor : Monica Flow Yoga 12:15 PM Instructor : Candy
SUNDAY
Intermediate Step 9:00 AM Instructor : Henry
Cycle 9:30 AM Instructor : Deirdre / Amy
Fit & Fab 10:30 AM Instructor : Henry
BOOTCAMP 10:30 AM Instructor : Amy
ZUMBA 12:30 PM Instructor : Monica
Gentle Yoga 3:30 PM Instructor : Dee / Staff
Flow Yoga 4:30 PM Instructor : Dee / Staff
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