JULY 2017 GROUP FITNESS SCHEDULE WEINSTEIN JCC
MONDAY
Cycle Fusion
6:00 AM
Instructor: Tim D.
Yoga/Pilates Fusion
8:10 AM
Instructor: Candy
Gentle Yoga
9:20 AM
Instructor: Dee
Muscle Conditioning
9:20 AM • Banks Gym
Instructor: Amy
Fit & Fab
10:30 AM
Instructor: Henry
Barre Fitness
10:30 AM • Dance Studio
Instructor: Mackenzie
Cycle
12:15 PM
Instructor: Amy
TUESDAY
WEDNESDAY
Cycle
6:00 AM
Instructor: Sherry
6:00 AM • Banks Gym
Instructor: Daniel/Kerry
Gentle Yoga
8:10 AM
Instructor: Michele Pilates
8:10 AM
Instructor: Candy/Carol Ann
Flow Yoga
9:15 AM • Dance Studio
Instructor: Anna/Mackenzie Gentle Yoga
9:20 AM
Instructor: Dee
9:20 AM
Instructor: Sarah P.
Fit & Fab
10:30 AM
Instructor: Dee
10:35 AM • Banks Gym
Instructor: Linda
Gentle Flow Yoga
12:15 PM
Instructor: Dee
9:20 AM • Banks Gym
Instructor: Sarah P.
Fit & Fab
10:30 AM
Instructor: Dee
Cycle
12:15 PM
Instructor: Amy/Joyce G.
Zumba
12:20 PM
Instructor: P’Nut
1:30 & 2:30 PM
Instructor: Michele
5:30 PM • Banks Gym
Instructor: Ben
5:30 PM
Instructor: Jill
Barre Pilates
5:30 PM • Dance Studio
Instructor: Bethany/Monica
Yoga Core
6:30 PM
Instructor: Mackenzie
6:35 PM • Banks Gym
Instructor: Linda
Ashtanga Yoga
7:30 PM • Dance Studio
Instructor: Mackenzie
Yoga 1:30 PM
Instructor: Michele 1:30 & 2:30 PM
Instructor: Michele
4:30 PM
Instructor: Jill
Pilates
5:30 PM
Instructor: Carol Ann 4:30 PM • Banks Gym
Instructor: Jill
Cycle
6:00 PM
Instructor: Charles
ZUMBA
6:30 PM
Instructor: Monica
Gentle Yoga
6:30 PM • Dance Studio
Instructor: Dee
5:30 PM • Banks Gym
Instructor: Linda
Foundational Yoga
6:30 PM
Instructor: Karen
THURSDAY
6:00 AM • Banks Gym
Instructor: Preston
Flow Yoga
9:15 AM
Instructor: Anna/Mackenzie
Cycle
9:20 AM
Instructor: Aleen
Fit & Fab
10:30 AM
Instructor: Henry
10:35 AM • Banks Gym
Instructor: Linda
Mindful Yoga
12:15 PM
Instructor: Nora
Yoga 1:30 PM
Instructor: Dee
Pilates
5:30 PM
Instructor: Dee
Cycle Core
6:00 PM
Instructor: Charles
6:15 PM
Instructor: Ben
6:30 PM
Instructor: Jill
Gentle Yoga
6:30 PM • Dance Studio
Instructor: Candice
All classes are held in
the Group Exercise Room
unless otherwise noted.
FRIDAY SATURDAY
Cycle
6:00 AM
Instructor: Mary Jo
Mindful Yoga
6:00 AM
Instructor: Siv/Staff
Pilates
8:10 AM
Instructor: Dee/Carol Ann
Gentle Yoga
9:20 AM
Instructor: Michele Pilates
8:15 AM
Instructor: Carol Ann/Dee
Cycle
9:15 AM
Instructor: Joyce G.
Gentle Yoga
9:20 AM
Instructor: Carol Ann/Dee
9:20 AM • Banks Gym
Instructor: Sarah P.
Fit & Fab
10:30 AM
Instructor: Henry/Preston
Barre Pilates
11:15 AM • Dance Studio
Instructor: Laurie
ZUMBA
11:30 AM
Instructor: Jill
Cycle
12:15 PM
Instructor: Deirdre
BodyPump Express
12:30 PM
Instructor: Jill 10:35 AM
Instructor: Linda
ZUMBA
11:10 AM
Instructor: Monica
Flow Yoga
12:15 PM
Instructor: Candy
1:30 PM
Instructor: Dee
See reverse
for abbreviated
Independence Day
Schedule
9:30 AM • Banks Gym
Instructor: Keesha/Kris
SUNDAY
Intermediate Step
9:00 AM
Instructor: Henry
Cycle
9:30 AM
Instructor: Deirdre/Amy
Fit & Fab
10:30 AM
Instructor: Henry
BOOTCAMP
10:30 AM
Instructor: Amy
ZUMBA
12:00 PM
Instructor: Monica
Gentle Yoga
3:30 PM
Instructor: Candice
Flow Yoga
4:30 PM
Instructor: Candice