Small Group Training Schedules Small Group Training Schedule Spring 2019
SGT
small group training
SMALL GROUP TRAINING I MARCH - MAY 2019
Sunday
Monday
*Please note
that there
are no SGT
sessions on
April 20 &
May 27.
10:30 - 11:30 AM
Tuesday
Wednesday
6:00 - 7:00 AM
6:00 - 8:00 AM
6:00 - 8:00 AM
8:30 - 9:30 AM
Thursday
Friday
6:00 - 7:00 AM
Space
Reserved
8:30 - 9:30 AM
8:45 - 9:15 AM
HIIT - Tabata
Linda
9:20 - 10:20 AM 9:30 - 10:30 AM
Team Training
Amy 9:20 - 10:20 AM 9:30 - 10:30 AM
Team Training
Amy 9:20 - 10:20 AM
10:30 - 11:15 AM
Plyo-Strength
Alex 10:30 - 11:05 AM 10:45 - 11:15 AM
Kettlebells
Linda 10:30 - 11:05 AM 10:30 - 11:15 AM
Plyo-Strength
Alex
11:20 - 11:50 AM
TRX
Linda
Drop-In
Rate:
$15 Per
Session
4:00 - 5:30 PM
11:20 - 11:50 AM
TRX
Linda
11:20 - 11:50 AM
TRX
Linda
12:30 - 1:30 PM
Plyo-Strength
Alex 12:30 - 1:30 PM 12:30 - 1:30 PM
Plyo-Strength
Alex
4:00 - 5:30 PM 4:00 - 5:30 PM 4:00 - 5:30 PM
5:30 - 6:30 PM
6:00 - 6:30 PM
TRX
Linda
Spring
Special!
10 Sessions
for $99
Valid Mar. 1 -
May 31
Saturday
6:00 - 10:00 PM
6:15 - 7:15 PM
9:30 - 10:30 AM
1:30 - 4:30 PM
Small Group Training
Spring Session Pricing
# of sessions
4 Cost per month
$50
8 $75
Unlimited $100
Sessions are purchased on a
monthly basis; no contracts.
See the back of this schedule for Small Group Training session descriptions.
Spring Small Group Training ~ March - May
Unlimited Training
l
$250
l
Code: 17555
Want to learn more about a group that interests you?
Contact Allison Snyder, Director of Fitness and Recreation, at 545-8638 or [email protected],
or Amy Buckberg, Group Exercise Coordinator, at 545-8641 or [email protected].