Marlborough Magazine August Edition | Page 44

CHANGING THE FUTURE… ONE HAPPY THOUGHT AT A TIME! We have all seen the headlines, heard the statistics, or perhaps connected with personal stories within our circle of family and friends or in the wider community, there are growing issues in our society that many of us are concerned about. Whether it’s mental illness, suicide, child abuse, teen pregnancy, bullying, drugs or another issue, there is something that deeply touches each of our hearts. But when a problem seems so big, it feels like there is nothing we can do, but, maybe there is… L ocal mum and businesswoman Nadine Hickman believes if we teach our children how to master their minds and give them dynamic tools to positively manage their thoughts and emotions, we can literally change the future, and she’s founded an initiative called, “One million happy thoughts” to achieve just that. Nadine is not shying away from the fact that this is a very ambitious vision. “A year ago, when I started down this path, I had doubts, but knowledge is power. The more I delved into it, the more my confidence and passion grew. This helped me to gain clarity and the certainty that we CAN change the future by teaching powerful mindset practices to kids”. Nadine credits her progress to date on the people who believed in her vision from day one. Their support has been vital. “It helps that everyone I’ve spoken to, bar none, can resonate with this. We are all touched by the constant headlines that highlight the growing issues we face in our society, and most people either have a personal painful story, or we know someone with one”. 44 August 2019 Nadine with Kath Potts from Life Pharmacy, one of the local businesses happy to support this proactive project. An ex-elite sportsperson, and current yoga/meditation practitioner and teacher, Nadine’s passion comes from experiencing the benefits of having a mindset practice. What started out as a desire to improve mental health and to reduce New Zealand’s alarming suicide statistics, grew into a much larger vision as she realised the wider positive implications to society if a whole generation of children are taught the fundamental skills of mindset mastery. What if that young person who was about to take drugs, had a healthier way to escape from their painful emotions, overcome their boredom, or get mental stimulation? What if the dad who was about to lash out at his child, had the capacity to let go of his anger? What if the bully who was about to pick on his fellow student or colleague, knew of a kinder way to feel better about himself? What if the teen feeling down, had the ability to pick herself up with self-empowering thoughts? “If we can teach mindset practices to elite sportspeople that enable them to overcome obstacles and achieve outstanding results, why can’t we teach every child in New Zealand similar techniques that will allow them to overcome everyday life challenges and